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Showing posts from October, 2018

Dogs Up for Adoption

Many people get their dogs from a puppy mill which is a very terrible thing. These puppy mills are large-scale breeders which often put profit over the health of the puppies. They are usually overcrowded and unsanitary. At the same time people are getting puppies from puppy mills there are many dogs that are sitting in shelters that are at risk of being put down. I would encourage someone looking for a dog to adopt a dog from a shelter. I'm gonna throw something a little different at you here in this blog. I'm gonna go through AdoptaPet and find five dogs that are currently up for adoption in the Ada area. This is Nash! He is a 2-year-old black Labrador Retriever. and Great Dane mix. According to the listing, he is very relaxed and is already neutered and up to date on shots. The adoption fee for Nash is only $125! You can view the listing here This is Shadow! She is a 6-year-old Labrador mix. According to the listing she has been at the shelter for 2 years and

Top 5 Fitness Tips

Being in shape seems to be a hardship for many people these days. Some people find it difficult to stay motivated in the gym, and others have a hard time sticking to their diet. I am going to share some tips that could help you get a step closer to reaching your fitness goals. 1. Make a Schedule Instead of going to the gym whenever is available, make sure to go to the gym at the same time every day. If you get in the habit of going to the gym at the same time, then you will no longer have to motivate yourself to go to the gym. You will eventually just start going to the gym without thinking about it. 2. Count Calories Counting calories is an extremely easy way to stick to a good diet. When counting calories you will subconsciously start eating less. Counting calories will make it easier for you to track macros as well, which can also help you reach fitness goals. 3. Use Time Efficiently  Being on the optical for an hour is a good way to burn calories, but you c

Fall Break

It's the time of the semester when exams, projects, and presentations start to rack up. What better time for a break then right in between all these midterm assignments! Many classes are canceled throughout the end of the week, mostly because professors want to leave and go on a break themselves. I, on the other hand, had to meet with my capstone clients Thursday night, so I did not get to go home early. It's not too disappointing that I couldn't leave early mostly because I have absolutely no plans outside of spending time with my family at home. Let me give you a live look at my ideal break. First I would get home and probably watch Netflix all day with my dog and my family. Saturday we may go out to eat and go shopping or something like that, then watch the Ohio State game. Monday will roll around and I will probably watch football all day, and also help my parents with any projects they have been waiting until I get home to help with. Monday we may do some actual errand